Coaching also outside in nature, by phone or video.

Lectures on personal development and coaching

Change of perspective in nature

An inspiring tour of the Norderstedt municipal park

„He is like a tree planted by streams of water, which bears its fruit in season, and its leaves do not wither, and all that it does is well“. (Psalm 1,3)

Nature demonstrates solutions for adapting to a constantly changing environment. Ecosystems develop robust survival mechanisms and renewal strategies. We show how you can transfer these strategies of nature to yourself. Driven by new technologies and globalisation, our environment is changing ever faster. Work and private spheres are merging and require new lifestyles and working methods. Our ability to keep up with this development is lagging behind. The ecosystem "City Park" offers us a wonderful opportunity to reflect on systems and changes and to draw parallels to our personal situation. The unusual perspective inspires new insights, promotes your creativity and breaks down established thought structures. The newly gained insights are "figuratively" anchored, thus ensuring a high level of sustainability. I cordially invite you and your friends on an exciting journey of insight.

Are you only learning - or are you also developing?

Do you feel like developing yourself further? Even in adulthood we can change our personality and develop ourselves further. The degree of "own maturity" has a decisive effect on the successful handling of situations in all areas of work and life.

In this lecture you will receive an introduction to the method of "Ego- Development". Through texts and exercises you will learn how to understand your own development in the context of the overall personality. The lecture will show you patterns of how people experience and react to their inner and outer environment. These patterns lead to the development of action logics over different levels of maturity. On the basis of these patterns, the understanding of one's own development processes is expanded and discussed.

Everything in balance? Learning from nature!

Nature demonstrates solutions for adapting to a constantly changing environment. Ecosystems develop robust survival mechanisms and renewal strategies. How does nature manage to keep everything in balance and what can we learn from it?

Driven by new technologies and globalisation, our environment is changing ever faster. Work and private spheres are merging and require new ways of living and working. Our ability to keep up with this development is lagging behind, some even get out of balance.

In this lecture you will learn some strategies of nature that you can apply to yourself. The ecosystem "City Park" offers us a wonderful opportunity to reflect on systems and changes and to draw parallels to our personal situation. The unusual perspective inspires and gives new insights, promotes creativity and breaks up established thought structures.

I look forward to meeting you.

  • Would you like to organise a lecture on a specific topic? Talk to me! I would be happy to prepare a lecture for you on your interests and for your special audience.
Please contact me